Choose the training frequency that supports consistent progression and long-term growth inside the Dojo.
TEEN MARTIAL ARTS TRAINING
Programs for ages 13–17
Challenging training that builds physical strength, mental resilience, and real-world confidence during the most formative years.
Teen martial arts in Conyers, GA should build discipline, confidence, and real decision-making under pressure.
Progress is built through consistent training and commitment.
// REAL RESULTS
What Parents Tell Us They See
- Better focus and follow-through
- Increased confidence and emotional control
- Stronger discipline and respect
- Healthier fitness habits and resilience
// ABOUT OUR PROGRAM
Training for the Pivotal Years
The teenage years are pivotal—physically, mentally, and emotionally. Our teen program provides the structure, challenge, and mentorship young people need to navigate this critical period with confidence.
At Purple Dragon ATL, teens train in authentic Don Jitsu Ryu Karate under experienced instructors who understand the unique challenges of adolescence. We push them to grow while providing a supportive community.
Beyond physical techniques, our program develops mental toughness, emotional regulation, and the self-discipline that translates to academic success and healthy life choices. Families throughout Conyers and surrounding communities choose Purple Dragon ATL because the training here is rooted in tradition and held to a clear standard.
// WHAT THEY'LL GAIN
Skills That Matter Beyond the Dojo
MENTAL STRENGTH
Building resilience, stress management, and the mental toughness needed for academic and life challenges.
PHYSICAL FITNESS
Developing strength, flexibility, coordination, and cardiovascular health through challenging training.
SELF-DEFENSE
Practical techniques and situational awareness that build real-world confidence and personal safety.
LEADERSHIP
Opportunities to mentor younger students and develop the leadership skills valued in every area of life.
// HOW TO BEGIN
Your Next Step
1
Book the $50 Private Assessment
2
Get Personalized Placement
3
Begin Training with Clarity and Structure
The $50 assessment is credited toward enrollment when you join within 7 days.
Book Your Assessment
Progress is built through consistent training and commitment.
// CURRICULUM
What Teens Learn
Our teen curriculum builds progressively, challenging students while ensuring proper technique and understanding at each level.
Don Jitsu Ryu Techniques — Strikes, blocks, kicks, and stances rooted in Don Jitsu Ryu tradition
Katas— An imaginary fight against one or more opponents that develop muscle memory, focus, and precision
Sparring — Controlled contact training that builds timing, reflexes, and composure
Self-Defense Applications — Real-world scenarios and practical defensive techniques
Weapons Training — Introduction to traditional weapons at intermediate and advanced belt levels
Philosophy & Character — Training that develops both the mind and the body
TEEN WARRIORS
Ages 13–17
Intensive training that challenges both body and mind, preparing teens for the demands of adulthood.
- Train alongside peers facing similar challenges
- Build functional strength and athleticism
- Develop stress management techniques
- Earn recognition through belt advancement
- Opportunity to assist with younger classes
// CLASS TIMES
Class Schedule
Find the perfect class time that fits your teen’s schedule.
// QUESTIONS
Frequently Asked Questions
Is martial arts good for teenagers?
Absolutely. The teen years bring unique challenges—academic pressure, social dynamics, physical changes, and identity formation. Martial arts provides structure, physical outlet, mentorship, and a community of peers working toward positive goals.
My teen has never done martial arts. Is it too late to start?
It’s never too late. Many of our most dedicated students started as teenagers. We meet every student where they are and progress them at an appropriate pace. Prior athletic experience helps but isn’t required.
How physical is the training?
Teen classes are challenging and will build real fitness. We incorporate cardio, strength, flexibility, and martial arts technique training. Students work up a sweat while learning practical skills. Intensity increases with experience.
Will martial arts make my teen more aggressive?
The opposite is true. Proper martial arts training teaches control, discipline, and conflict avoidance. Students learn that true strength is knowing when NOT to fight. We emphasize respect, humility, and using skills only when absolutely necessary.
Can martial arts help with focus and academic performance?
Yes. The discipline, focus, and stress management skills developed in training directly transfer to academic performance. Many parents report improved grades, better time management, and increased confidence in their teens.
What's the time commitment?
We recommend at least 2 sessions per week for consistent progress. Classes are typically 45-60 minutes. We offer flexible scheduling with afternoon and evening options to accommodate school and activities.
Can teens train even if they are busy with sports and school?
Yes. Many of our teen students balance martial arts with school sports, academics, and extracurriculars. Consistent training—even twice a week—builds real progress over time. Our class schedule is designed with afternoon and evening options so families can find a rhythm that works.
// TRAINING OPTIONS
Choose Your Training Path
| Training Frequency | Commitment Level | Monthly Investment |
|---|---|---|
| 2x per week | Consistent progress | $115/month |
| 5x per week | Accelerated development | $135/month |
| Unlimited | Maximum immersion | $150/month |
More frequent training accelerates skill retention and confidence.Your $50 Private Assessment is credited toward enrollment when you join within 7 days.
Book Your Assessment
Progress is built through consistent training and commitment.
Ready to Challenge Yourself?
Every warrior’s journey begins with a single step. Book your private assessment and discover what you’re capable of.