What age can children start martial arts at Purple Dragon ATL?

We accept youth students starting at age 4 through our Tiny Dragons program. Youth training continues through age 12 with our Young Dragons curriculum, both rooted in traditional Don Jitsu Ryu Karate in Conyers, Georgia.

Do you offer a free trial class?

We do not offer free trial classes. Every new student begins with a Private Assessment — a focused, 30-minute one-on-one evaluation with a qualified instructor for $50. This fee is fully credited toward your enrollment if you join within 7 days.

What is Don Jitsu Ryu Karate?

Don Jitsu Ryu is a traditional martial arts system founded in 1970 by Grandmaster Professor Don Jacob. It blends karate, kung fu, judo, jiu-jitsu, and weapons training into a comprehensive discipline focused on character development, self-defense, and lifelong practice. Purple Dragon ATL in Conyers, GA is a direct lineage school under this system.

Where is Purple Dragon ATL located?

Purple Dragon ATL is located at 1775 Parker Road SE, Suite C-130, Conyers, Georgia 30094. We serve families from Conyers, Covington, Lithonia, Stonecrest, McDonough, and surrounding Rockdale County. Training hours are Monday through Friday 4:00pm to 8:30pm and Saturday 10:00am to 2:00pm.

How much do martial arts classes cost at Purple Dragon ATL?

Every new student begins with a $50 Private Assessment, which is credited toward enrollment if you join within 7 days. Ongoing membership options include 2x per week, 3x per week, and Unlimited training plans. Visit purpledragonatl.com/begin to schedule your assessment and receive full program pricing.

Do you offer martial arts classes for adults in Conyers, GA?

Yes. Purple Dragon ATL offers adult martial arts training for students 18 and older. Programs include traditional Don Jitsu Ryu Karate, fitness kickboxing, and yoga. No prior martial arts experience is required. Adults train alongside a structured curriculum rooted in over 50 years of Don Jitsu Ryu tradition.

FITNESS PROGRAM • ALL LEVELS WELCOME

FITNESS KICKBOXING

& YOGA

High-energy cardio kickboxing paired with yoga for recovery and flexibility. No martial arts experience required — just the willingness to show up and work.

Book Your Session View Class Schedule

// PROGRAM OVERVIEW

TRAIN YOUR BODY. STRENGTHEN YOUR MIND.

Our Fitness Kickboxing & Yoga program combines two powerful training methods into one complete fitness experience. Kickboxing classes build cardiovascular endurance, coordination, and functional strength through striking combinations and bodyweight conditioning. Yoga sessions develop flexibility, balance, and mental focus — providing essential recovery that supports long-term training consistency.

This program is designed for adults of all fitness levels. Whether you are returning to exercise after time away or looking for a structured alternative to the gym, every class is led by qualified instruction inside a real training environment.

No sparring. No contact. No prior experience needed.

Calorie-burning cardio kickboxing combinations

Yoga for flexibility, recovery, and mental clarity

No sparring or contact — all fitness levels welcome

Structured classes inside a professional Dojo environment

// CLASS TIMES

FITNESS KICKBOXING & YOGA SCHEDULE

Classes are held at the Dojo in Conyers, GA. View available times below and book your first session.

Select a class to book your session. Drop-in and class pack options available.

// TRAINING OPTIONS

CHOOSE HOW YOU TRAIN

No contracts. No commitments. Start with a single class or lock in the best value with an unlimited membership. Every option includes full access to Fitness Kickboxing and Yoga sessions.

Drop-In

$14

per session

Try a single class with no commitment. Pay as you go.

4 Class Pack

$50

$12.50 per class

Train once a week for a month. A great way to start building consistency.

8 Class Pack

$100

$12.50 per class

Two classes per week. Where real progress begins to take hold.

Best Value

$95

per month · annual plan

Unlimited access to every Kickboxing and Yoga class. Train as often as you want.

Additional options including 16 Class Packs and annual plans are available during registration.

// WHAT TO EXPECT

YOUR FIRST CLASS

When you join our Fitness Kickboxing or Yoga program, you step into a structured and supportive training environment.

There is no private assessment required. You may register and begin attending scheduled classes right away. Drop-in sessions and class packs are available so you can train on your terms.

Each session is instructor-led and designed to accommodate different fitness levels. You will be guided through proper technique, pacing, and progression to ensure you train safely and effectively.

Our Fitness Kickboxing classes focus on conditioning, coordination, and controlled intensity. Our Yoga sessions focus on mobility, breath control, flexibility, and recovery.

KICKBOXING CLASSES

Each session includes a dynamic warm-up, striking technique instruction, combination drills, and conditioning work. Classes are structured so beginners and experienced participants can train together safely. Expect to sweat.

YOGA SESSIONS

Focused on functional flexibility, core stability, and mindful breathing. Yoga at the Dojo is not passive — it is active recovery designed to support your training and daily movement. All levels are accommodated.

Small Adults Yoga Class with Instructor Jhamir

// COMMON QUESTIONS

FREQUENTLY ASKED QUESTIONS

No. The Fitness Kickboxing and Yoga program is designed specifically for adults who want structured fitness training without the martial arts curriculum. No prior experience in karate, kickboxing, or yoga is required.

Comfortable athletic clothing — workout pants or shorts, a t-shirt, and clean indoor athletic shoes. No special uniform is required for fitness classes. Yoga participants should wear clothing that allows full range of motion. We train barefoot on the mat for yoga sessions.

No. Fitness Kickboxing at Purple Dragon ATL involves striking pads and bags, bodyweight conditioning, and combination drills. There is no partner sparring and no physical contact. The focus is on technique, cardio endurance, and functional strength.

No long-term commitment is required. Our Fitness Kickboxing and Yoga program offers drop-in sessions and class packs, so you can train at a pace that works for you. Many of our participants start with a class pack and build consistency from there.

Yes. Many of our members combine both classes for a complete training week — kickboxing for cardiovascular conditioning and strength, and yoga for flexibility and recovery. This combination produces the best long-term results and is the recommended approach for consistent progress.

Our classes are taught inside a professional Dojo by qualified martial arts instructors — not fitness trainers following a script. Technique matters here. You will learn proper striking form, develop real coordination, and train in a focused environment with clear standards. The structure and discipline of a martial arts school creates a different experience than a commercial gym.

Yes. The program accommodates all fitness levels. Your instructor will scale intensity to match your current abilities during every class. What matters is consistency — showing up regularly is how progress is built. Many of our members started exactly where you are now.

Purple Dragon ATL is located at 1775 Parker Road SE, C-130, Conyers, Georgia 30094. We serve adults across Conyers, Covington, Rockdale County, and the surrounding communities.

READY TO START TRAINING?

No commitment required. Drop in for a single class or grab a class pack and start training this week. Every session is instructor-led inside a real Dojo — not a gym.

Book a Class

Explore the Full Adult Program →